Tuesday, January 21, 2014

Three methods on the PATH

Three methods on the PATH

Number one is self surrender,
where we surrender completely to God
or to a holy teacher or being
or to your devine nature or true Self
or to the service of others


Number two is mindfulness,
Becoming the witness.
Watching yourself continuously.
Watching your thoughts,
watching your actions.
Sitting in meditation and
watching what goes on in your mind.
Not trying to change anything
or correct anything.
Accepting everything


And number three is Self-Inquiry.
Asking yourself,
To whom does this suffering come?
It comes to me.
Well what is 'me'?
I am me.
Who am I?
From where did the I come from?
And seeing the "I" merge to its source.
Remain in the joy of deep silence

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