Showing posts with label Kirtans. Show all posts
Showing posts with label Kirtans. Show all posts

Thursday, September 18, 2014

Kirtan Kriya



An easy, low cost, side effect-free way to boost your brain power and help you be healthier and more spiritually attuned as you age would have a major impact on your quality of life and happiness. It would also reduce some of the staggering health care costs seen today.

Recently The Alzheimer's Research and Prevention Foundation (ARPF), of which I'm the founding president and medical director, presented a summary of our innovative yoga meditation research at the Alzheimer's Association International Conference in Boston.

For the past 12 years, the ARPF has organized, helped design, and fund innovative research on a simple 12-minute singing yoga meditation called Kirtan Kriya (KK). This work has specifically focused on reducing risk factors for Alzheimer's disease and the enhancement of total brain fitness.

Our studies utilized recognized methods to measure aspects of brain health and specialized scans such as SPECT and fMRI, as well as sophisticated memory and blood tests, to determine the results of our studies.

I'd like to divide the outcome of our research into three categories: mind, body, and spirit, all of which optimize brain and body aging.

A. Mind: Here are the ways practicing KK improves your mind and brain power.

1. Improved Memory: People with memory loss improved on important memory tests. In our study of stressed caregivers, the KK practitioners had a better memory after KK meditation training.

2. Reduced Stress: Studies show cognitive decline caused by both acute and chronic stress secondary to the hormone cortisol's brain cell-killing effect in the memory center of your brain, the hippocampus. Meditation reduces stress
and lowers cortisol levels and, as seen above, can help reverse memory loss.

3. Enhanced Brain Blood Flow (also called cerebral blood flow or CBF): Patients with cognitive decline and stressed caregivers had increased CBF in critically important areas of their brain, including those well known to influence attention, concentration, focus, memory (hippocampus), depression, trauma and resiliency. Moreover, the first area that goes down in function when a person loses their memory increases with the practice of KK.

4. Increased Healthy Brain Size: Compared to beginners, long-term meditators have a larger and healthier looking brain.

5. Improved Brain Chemistry: It is well known that people who have a decrease in brain energy and function have a reduction in certain brain chemicals called neurotransmitters. Hence, the development of drugs that tried to increase these transmitters. Unfortunately, they are not very effective. KK, however, can help increase neurotransmitters in a more natural way and improve communication between brain cells, thus enhancing brain and memory function.

B. Body: Here are the ways KK improves your body all the way down to the level of your genes and DNA.

6. Increased telomerase: Telomerase is the enzyme that controls the length of your telomeres, the cap of your DNA. Longer telomeres equal better health. Shorter telomeres equal Alzheimer's disease and accelerated aging and a shortened life. An increase of 44 percent in telomerase was shown in our study on highly stressed caregivers doing KK for 12 minutes a day for eight weeks. This is the largest increase in telomerase ever seen.

7. Decrease in bad genes: 39 stressed caregivers utilizing KK for 12 weeks had what is known as down regulation of inflammatory genes, which signifies a reduction in the activity of the genes that cause inflammation. This is important because inflammation is a hallmark of many illnesses, including Alzheimer's.

8. Improvement of good genes including those that boost your immune system.

9. Improved Sleep: Sleep is critically important for optimal brain and body health. Disrupted sleep is a risk factor for Alzheimer's. KK can help improve sleep.

C. Spirit: You have a spirit that impacts your health and well-being. KK touches your spirit in a positive way. Here is how:

10. Less depression: 65 percent of subjects showed improvement on Depression Scales. Depression may be a risk factor for cognitive decline.

11. Clarity of Purpose: Meditators discover clarity of purpose and other aspects of psychological well-being such as acceptance, personal growth, and positive relationships. This has been shown to improve overall health and lower Alzheimer's risk.

12. Spiritual Well-Being: Practicing KK creates peace of mind and spiritual well-being, which is something we all can use more of in today's incredibly hectic and fast paced world.

As I've shared in this blog, studies on Kirtan Kriya meditation, a simple 12-minute singing memory yoga meditation, reveal many positive health benefits for your mind, body, and spirit, including a profound anti-aging effect all the way down to the level of your DNA.

To discover how to do it, simply go here. In the meantime I wish you all health, happiness, and a soaring spirit.

Dharma Singh Khalsa, M.D.


Source: http://www.huffingtonpost.com/dharma-singh-khalsa-md/meditation-alzheimers_b_3625181.html

Tuesday, August 26, 2014

Jay Nair

Jay Nair has trained in Indian Devotional Music for over ten years, and started performing solo concerts in India at the early age of ten. Since then Jay performed indian classical music, devotional music and Bollywood music in over hundred stages. Using traditional Indian raga-based melodies, Jay's voice will transport you into deep meditation. Jay composed and sang the complete "HEART SUTRA" sanskrit text for the movie "Journey of the Heart"(2013).
Jay also teaches music, leads kirtans, chants & Meditation, and uses Devotional Music, Stories and Poetry from Bhakti tradition for Meditation and Dharma Practice. Jay is a sweet soul and dedicated Bhakti practitioner, and known for his ability to lovingly guide students beyond their own perceived limitations, empowering students to find thier own voice, and inspiration in their own strength and ability. Jay has composed many Sanskrit, Pali and Tibetan chants, Yoga Sutra, Bhagavad Gita, Mahayana and Adwaita texts in traditional Indian raagas blending melody, surrendering devotion and rhythm with the  intention to awaken joy, allow healing and attain shamatha.

In April 2018 , Jay released an album " Songs of Universal Peace" with guitarist Ross Hammond. "Songs of Universal Peace" is a set of six verses from 2000 year old ancient Sanskrit tradition. The music is a blend of Indian Classical devotional music, Appalachian Folks music, Blues, Improvisation and more. 

"There’s a meditative quality to the songs, which mix elements including raga, Americana and jazz." The Sacramento Bee

"His sound is equal parts jazz, folk, blues, spirituals and world music." The Union

" Drawing freely from Hindustani classical, delta blues and jazz without being bound by them, what’s noteworthy about Songs of Universal Peace is how naturally Hammond and Nair blend these traditions and depart from them." Dusted Magazine


​"Nair and Hammond provide a similar blueprint for cooperation, and their songs are a breeding ground for mettā. Each leans against and is supported by a mutual respect for the other's sound." Allaboutjazz.com

Listen to "Songs of Universal Peace" at Nairjay.com 

“In the house of lovers, the music never stops, the walls are made of songs & the floor dances”
― Rumi




Raga and its Effects




2017 Events
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2016 Events
January 13, 7.30 PM at t's All Yoga  with with Radiant Friend!
March 27, 6.30 PM - Radiant Friend Kirtan at Padme Yoga Center
April 9, 7.30 PM  at Oak Park Healing Arts Center
June 10, 7.30 PM  Kirtan at Rise Wellness
June 17, 7.30 PM Kirtan at Leap Yoga!
June 21, 6.30 PM The Path of Bhakti at Diamond Light Meditation Center
June 28, 6.30 PM The Path of Bhakti at Diamond Light Meditation Center
July 10, 2 PM to 5 PM at East Bay Meditation Center







The complete Mahayana Heart Sutra text in sanskrit composed and sung for the movie "Journey of the Heart: A Film on the Heart Sutra" (2013)  https://www.youtube.com/watch?v=nbZIoBEcuQU

‎Stay close to any sounds that make you glad you are alive ~~Hafiz




Friday, May 2, 2014

Raga and its Effects


The power of musical vibrations connects in some manner all things and all beings and all beings in the universe on all plants of existence. The human body has 72,000 astral nerves (Nadis) which incessantly vibrate in a specific rhythmic pattern. Disturbance in their rhythmic vibration is the root cause of disease. The musical notes restore their normal rhythm, there by b...ringing about good health.

Kafi Raga – Evokes a humid, cool, soothing and deep mood

Raga Pooriya Dhansari (Hamsanandi-Kamavardini ) – evokes sweet, deep, heavy, cloudy and stable state of mind and prevents acidity..

Raga Mishra Mand – has a very pleasing refreshing light and sweet touch

Raga Bageshri – arouses a feeling of darkness, stability, depths and calmness. This raga is also used in treatment of diabetes and hypertension

Raga Darbari (Darbari Kanada) – is considered very effective in easing tension. It is a late night raga composed by Tansen for Akbar to relieve his tension after hectic schedule of the daily court life.

Raga Bhupali and Todi – give treamendous relief to patients of high blood pressure.

Raga Ahir-Bhairav (Chakravakam) – is supposed to sustain chords which automatically brings down blood pressure.

Raga Malkauns and Raga Asawari (natabhairavi) – helps to cure low blood pressure.

Raga Tilak-Kamod (Nalinakanti), Hansdhwani, Kalavati, Durga(Suddha Saveri) -evoke a very pleasing effect on the nerves.

Raga Bihag, Bahar (Kanada), Kafi & Khamaj - For patients suffering from insomnia and need a peaceful sonorous sleep. Useful in the treatment of sleep disorders.

Raga Bhairavi - Provides relief T.B, Cancer, Severe Cold, Phlegm, Sinus, toothache .

Raga Malhar – Useful in the treatment of asthma and sunstroke.

Raga Todi, Poorvi & Jayjaywanti – Provides relief from cold and headache.

Raga Hindol & Marava - These ragas are useful in blood purification.

Raga Shivaranjani – Useful for memory problems.

Raga Kharahara Priya - strengthens the mind and relieves tension. Curative for heart disease and nervous irritablility, neurosis, worry and distress.

Raga Hindolam and Vasantha - gives relief from Vatha Roga, B.P, Gastritis and purifies blood.

Raga Saranga – cures Pitha Roga.

Raga Natabhairavi – cures headache and psychological disorders.

Raga Punnagavarali , Sahana – Controls Anger and brings down violence

Raga Dwijavanthi – Quells paralysis and sicorders of the mind

Raga Ganamurte – Helpful in diabetes

Raga Kapi – Sick patients get ove their depression, anxiety. Reduces absent mindedness

Raga Ranjani – helps to cure kidney disorders

Raga Rathipathipriya – Adds strengh and vigor to a happy wedded life. This 5-swara raga has the power to eliminate poverty. The prayoga of the swaras can wipe off the vibrations of bitter feelings emitted by ill will.

Raga Shanmukhapriya - Instills courage in one’s mind and replenishes the energy in the body.

Raga Sindhubhairavi – For a Healthy Mind and Body, Love & Happiness, Gentleness, Peace & Tranquillity ,Serenity

Raga Hameerkalyani – This particular Hindusthani coloured raaga, one with great therapeutic value relaxes tension with its calming effect and brings down BP to normal 120/80. (

Raga Brindavana Saranga – For Wisdom, Success, Knowledge , Joyfulness and Greater Energy

Raga Mohana – Useful for the treatment of migraine headache.

Ragas Charukesi, Kalyani (all time raga),Sankarabharanam(evening raga) and Chandrakauns is considered very helpful for heart aliments .(Raga Charukesi -

Raga Ananda Bhairavi- Supresses stomach pain in both men and women. Reduces kidney type problems. Controls blood pressure

Raga Amrutavarshini – Ushana vyathi nasini ( alleviates diseases related to heat)

Raga Reethigowla- A raga that bestows direction when one seeks it.(

Raga Madhyamavati – Clears paralysis, giddiness, pain in legs/hands, etc. and nervous complaints.

Listen with your heart and not your intellect.

~ Source -Anuradhamahesh.worldpress.com

Wednesday, February 5, 2014

Songs of Kabîr

Songs of Kabîr

Translation by Rajender Krishan




1 Samajh Dekh Man Meet Piyarva, Aashiq Ho Kar Sona Kya Re? Paya Ho To Den Le Pyare, Paye Paye Fir Khona Kya Re? Rookha Sookha Gumka Tukra, Feeka Aur Salona Kya Re? Jab Ankhiyan Me Neend Ghaneri, Takiya Aur Bichona Kya Re? Kahet Kabir Prem Ka Marag, Sir Dena To Rona Kya Re?


2 Baalam Avo Humre Geh Re,
Tum Bin Dukhiya Deh Re Sab Koi Kahet Tumhari Nari, Mo Ko Eehe Andeh Re Dil Se Nahin Dil Lagayo, Tub Laga Kaisa Sneh Re Ek mek Ve Sej Na Soyo, Tub Lug Kaisa Neh Re Anna Na Bhave Neend Na Aave, Ghar Bar Dhare Na Dheer Re Kamin Hai Balam Pyara, Jyon Pyase Ko Neer Re Hai Koi Aisa Upkari, Piv Se Kahun Sunaye Re Ab To Behal Kabir Bhayo Hai, Bin Dekhe Jiya Jaye Re


3 Sayeen Bin Darad Karejae Hoye
Din Nahin Chain Raat Nahin Nindia, Kase Kahun Dukh Hoye! Aadhi Ratia Pichle Paharva, Sayeen Bin Taras Rahi Soye Kahat Kabir Suno Bhai Sadho, Sayeen Mile Sukh Hoye


4 Supne Mein Sayeen Mile
Sovat Liya Lagaye Aankh Na Khoolun Darpatta, Mat Sapna Hai Jaye Sayeen Mera Bahut Gun, Likhe Jo Hirde Mahin Piyoon Na Pani Darpatta, Mat Veh Dhoye Jahin Naina Bheeter Aav Tu, Nain Jhaamp Tohe Layoon Na Mein Dekhun Aur Ko, Na Tehi Dekhan Deyoon


5 Aayee Na Sakun Tujhpe,
Sakun Na Tujhe Bulai Jiyara Yonhi Lehunge, Birha Tapayee Tapayee Yeh Tan Jalun Rakh Karun, Jyon Dhuan Jayee Sarggi Matti Te Ram Daya Karen, Barsi Bujhave Aaggi Yeh Tan Jalun Massi Karun, Likhon Ram Ka Naam Likhni Karun Karank Ki, Likh Likh Ram Pathaon Is Tan Ka Deeva Karun, Baati Melun Jiv Lohi Seenche Tel Jyon, Kab Mukh Dekhun Pi Ke Birhan Kun Meech De, Ke Aap Dikhlayee Aath Paher Ka Dujhna, Mo Pe Sahya Na Jayee


6 Hey Baliyan Kab Dekhungi Tohi
Aahnis Aatur Darsni Karni, Aaisa Vyape Mohi Nain Hamare Tumko Chahen, Ratti Na Mane Hari Birha Agini Tan Adhik Jarave, Aaisa Lehu Vichari Sunhun Hamari Daad Gusayeen, Aab Jan Marahun Vadheer Tum Dheeraj Mein Aatur Swami, Kanche Bhande Neer Bahut Dinun Ke Bichre Madho, Man Nahin Bandhe Dheer Deh Chaanta Tum Milhun Kirpa Kari, Aartibant Kabir


7 Naina Untari Aav Tun,
Jyon Hon Nain Jhapeun Na Hon Dekhun Aur Kun, Na Tum Dekhan Deun Kabir Rekh Sindoor Ki, Kajar Diya Na Jayee Nainoo Ramayaa Rami Rahiya, Dooja Kahan Samayee Man Parteet Na Prem Rus, Na It Tan Mein Dhung Kya Jane Oos Peevsun, Kaise Rehsi Rung


8 Mein Ka Se Bujhon,
Aapne Piya Ki Baat Ri Jaan Sujaan Pranpriya Priya Bin, Sabe Bataun Jaat Ri Aasa Nadi Agadh Kumati Bahe, Roki Kahu Pe Na Jaat Ri Kam Krodh Dou Bhaye Karare, Padhen Bisaye Rus Maat Ri Je Panche Aapmaan Ke Sungi, Sumiran Ko Alsaat Ri Kahe Kabir Bichuri Nahin Milihe, Jyon Taruvar Bin Paat Ri


9 Ankhiyan To Chhayee Pari,
Panth Nihari Nihari Jihadiyan Chhaala Parya, Naam Pukari Pukari Birha Kamandal Kar Liye, Bairagi Do Nain Mange Daras Madhukari, Chhake Rahe Din Rain Sub Rung Tanti Rabaab Tan, Birha Bajave Nit Aur Na Koyee Sun Sake, Kea Sayeen Ke Chit



















11 Naiharva Hum Ka Na Bhave
Sai Ki Nagri Param Ati Sundar, Jahan Koi Jav Na Avey Chand Suraj Jahan, Pavan Na Pani, Ko Sundesh Pahunchave Dard Yeh Sai Ko Sunave Agey Chalo Panth Nahin Sujhe, Peeche Dosh Lagawe Kehi Bidhi Sasure Jau Mori Sajani, Virha Jor Jarawe Vishai Ras Nach Nachawe Bin Satguru Apno Nahin Koi, Jo Yeh Rah Batawe Kahat Kabira Suno Bhai Sadho, Supne Na Pitam Awey Tapan Yeh Jiya Ki Bujhawey


12 Tun Mun Dhan Baaji Laage Ho
Chaupar Khel Peev Se Re Tun Mun Baaji Lagaya Haari To Piya Ki Bhayee Re Jeeti To Piya More Ho Mansa Vaacha Karmana Koyee Preeti Nibaho Aur Ho Chausariya Ke Khel Mein Re Jugam Milan Ki Aas Nurd Akeli Reh Gayee Re Nahin Jivan Ki Aas Ho Chari Baran Ghar Ek Hai Re Bhanti Bhanti Ke Log Lakh Chaurasi Bharmat Bharmat Pau Pe Atki Aaye Jo Aab Ke Pau Na Pari Re Fir Chaurasi Jaye Ho Kahen Kabir Dharmadaas Se Jeeti Baaji Mat Haar Aab Ke Surat Charaye De Re Suhagin Naar Ho


13 Meri Chunri Mein Parigayo Daag Piya

Panch Tat Ki Bani Chunariya Sorah So Baid Laag Kiya Yeh Chunri Mere Maike Te Aayee Sasure Mein Manva Khoye Diya Mal Mal Dhoye Daag Na Chhute Gyan Ka Sabun Laye Piya Kahat Kabir Daag Tab Chhuti Hai Jab Sahib Apnaye Liya


14 Sahib Hai Rangrej Chunri Mori Rang Daari                             
Syaahi Rang Churaye ke re Diyo Majitha Rang Dhoye Se Chhute Nahin Re Din Din Hote Surang Bhav Ke Kundi Neh Ke Jal Mein Prem Rang Dayee Bore Dukh Deh Mael Lutaye De Re Khoob Rangi JhakJhore Sahib Ne Chunri Rangi Re Preetam Chatur Sujaan Sab Kutch Un Par Vaar Dun Re Tan Man Dhan Aur Pran Kahat Kabir Rangrej Piyare Mujh Par Huye Dayal Seetal Chunri Orike Re Bhayee Haun Magan Nihaal


1 Understand perceive O beloved mind
How can you slumber and be a Lover? Having received then share it all Or would you rather lose it possessing? If crumbs be all that you have to fare Does it matter if it is salt less or tasty? When eyes are loaded with deep sleep What is then the pillow and bedding? Says Kabir, such is the path of Love Why lose heart having committed yourself?


2 O my Love! come to my house
My body is in intense pain While all say I am your spouse I have the very doubts So long your heart isn't immersed in mine What kind of love is that I don't relish food neither do I sleep I feel discontent in my own home Passionate is my Love Like the thirsty longs for water Will someone do me a favor And narrate my predicament to my beloved Kabir is now in total distress Without seeing the beloved,
he is going to die



3 Without the beloved, the heart just aches
Distraught during days, sleepless in nights To who shall I narrate my empty plight! In the middle of night, the hours of ambrosia I sleep but with a yearning heart Says Kabir - listen my friends I shall rejoice, meeting Love alone.


4 In dream came my consort,
in sleep I made contact
Scared I open not my eyes,
lest the dream gets lost
Wise is my consort,
writes so in my heart
Fearful, I drink not,
lest the message gets washed
Enter in my eyes,
I may absorb you with eyelids dropped
Neither shall I see anyone,
nor let you see anyone else.


5 Unable to come to you,
and helpless to invite
The heart remains lonely,
separation makes me burn
Shall burn the body to ash,
like smoke soar above
May RAM bless the mind,
His grace extinguish the flame
Shall burn the body to make ink,
I write the Name of RAM
Write I shall with bones as pen,
and send messages to Him
Shall make the body a lamp,
the wick being my life
My blood fueling the lamp aglow,
I shall see the face of Love
Either destroy this loneliness,
or show me your Self
This unceasing separation,
I cannot endure myself


6 When shall I see you again my Love?
Anxious I am to behold you Distraught are my day and night My eyes only crave for you without admittance of any defeat With the pangs of separation my body is on fire Just perceive my predicament like that O Lord listen to my prayers Be not unkind to me anymore You are Composure I am anxious O Lord Akin to a pot that cannot contain water Madho*, since long we have been separated Now the mind is restless for reunion Beckon me so may I shall meet Kabir prays earnestly with this entreat.


7 O Love come but once within my sight,
Instantly I shall capture by dropping the eyelids I shall not see anyone else anymore, Nor shall I let you behold another Says Kabir, in the parting line of a woman's hair, Kajal cannot be applied Same way, once the Lord occupies my eyes, How can another find abode there? My mind lacks faith and Love is not so deep, Nor my body knows the the creative ways I wonder when I do meet the beloved How he shall react to me !


8 Whom shall I inquire,
the riddle about my Love ?
Life is lifeless without beloved,
I go and tell this to all
In the river of hope thrive crooked desires, None can stop this reckless flow Both Passion and anger, are battling their strength To plunge me in the vicious quagmire Defamation comes with the company of the Five Lethargy takes over and devotion is lost Says Kabir, once split do not unite Like a leaf fallen from the tree.


9 My eyes have developed black spots
Watching the path whence you may come Blistered has become my tongue chanting away your name Separation pangs fill my begging bowl Void is all in the two eyes Anxious for only a glimpse delight Waiting patiently day and night All colors mitigate and moan Discontent is the painful song None else can hear this cry Unless you, my Love, will


10 O beloved, let us sing together the song of joy,
for the night has gone and dawn has come once
again. Everywhere, within and without,
the beautiful gardens blossom with fragrant flowers. In
every place my steadfast mind is taking care.
There is no fear of the darkness, so lets sing the
song of joy in the enchanting garden.
The blissful showers of the true name sprinkle the fruitful trees.
So bountiful are the fruits of nectar,
yet only the fortunate few will taste this heavenly juice.
Let us sing this song of joy together,
beholding the Satguru Shabda.
The eyes are stunned and the organ of speech is mute.
Satguru Kabir Sahib says, only signs and gestures
can feebly express the glory. Let us sing the song of joy together.


11 I Don't Like My Father's House
The Town of the Lord Is Extremely Beautiful, Where Nobody Goes Nor Comes Where There is No Sun Or Moon,
No Wind or Water,
Who Will Take My Message And Tell the Lord of My Pain You Are Unable to Decide on How to Move Ahead, And You Blame the Past For It How Will My Bride Go To Her Lord's Place, Powerful Pangs of Separation Are Burning Dual Reality Is Fashioning A Dance To Its Tune There Is Nobody Other Than The True-Guru Who Can Tell The Way Says Kabir Listen Oh Sadhu, The Beloved Does Not Come In The Dreams And Satisfy The Fire of the Soul


12 Body, Mind, Wealth are all at sake
To play the game of dice with my love I have staked my all My Love wins me if I lose If I win, He becomes mine Let others express their love By mind, word or deed! In the game of dice The hope of 'union' is always there Except when the last draught fails To enter the home square. All the four-sided squares have but one 'home' Only the players vary Passing through many squares Facing impediment at the critical stage If the dice is not played correctly Recurrence of moving from square to square Becomes inevitable. Says Kabir Use intelligence and diligence now Do not lose the prospective victory.


13 My Love, my Veil is stained

Made from the elements five Absorbed in sixteen hundred sensory traps* The Veil that came from my parental home Lost its luster in my in-laws house I wash it over and over, yet the stain goes not My Love, bring the soap of knowledge Says Kabir: These stains will eventually leave When my Love will make me his own.


14 The Master is an expert Dyer,
He has colored my veil
Removing the dark stains,
he gave that color of love
By washing which fades
not but becomes brighter by the day
Using water of affection in the tub of feelings,
He poured the color of love
Rinsing away the bodily sorrows and dirt,
the Expert dyed it deftly
The Master who dyed the veil is expert,
beloved and great
I surrender everything to Him –
Body, Mind, Wealth and Life
Says Kabir, The Beloved Dyer is benevolent on me Covered with this cool veil,
My being is blissfully fulfilled.

Translation by Rajender Krishan

 


Friday, August 2, 2013

Naiharwa Hamaka Na Bhaave



https://www.youtube.com/watch?v=I4XUNBJBxwQ

 Naiharwa hamaka na bhaave
 Hamaka na bhaave naiharwa aa..., naiharwa, naiharwa aa aa aa....
 Naiharwa hamaka na bhaave, hamaka na bhaave naiharwa aa...
 Naiharwa, naiharwa aa aa aa....

 Saai ki nagari -2 param ati sundar, ati sundar
 Jahaan koyi jaave na aane - (2)
 Chaand suraj jahaan - (2)
 Pawan na pani - (2)
 Ko sandes pohonchaave - (2)
 Darad yahaan -3 saai ko sunaave
 Naiharwa.... aa aa... naiharwa, naiharwa aa aa....

 Bin satguru aapano nahi koyi, aapano nahi koyi
 Jo yah raah bataave - (2)
 Kahat kabira suno bhai saadho, suno bhai saadho
 Sapane mein pritam aave - (2)
 Tapan yahaan jiya ki bujhaave
 Naiharwa.... aa aa... naiharwa, naiharwa aa aa....


In this poem or Dohe, Kabir takes the role of a young bride who says that the town in which her beloved lives is most beautiful and she is not at all interested in living in her parents’ house. Unfortunately, she grumbles that in her Lover’s place, there are no Sun and Moon, none comes from there and none is there to go there and tell him about her pangs of separation and the deep pain undergone by her… She feels that none other than the Preceptor can show a way out…She however consoles herself that her lover will come in her dream and quench her thirst to meet him…

Naiharwa humka na bhave
Sai ki nagari param ati sundar
Jaha koi jaaye na aave
Chand suraj jahaa pavan na paani
Ko sandes pahuchave
Darad yaha Sai ko sunave
Bin Satguru aapno nahi koi
Jo yaha raah bataave
Kahat Kabeera sunoh bhai sadho
Sapne me Preetam aave
Tapan yaha jiya ki bujhaave
Naiharwa humka na bhave

http://samakalikasangeetham.wordpress.com/2012/02/25/07-naiharwa-humka-na-bhave-kabir-bhajan-kailas-kher/