Monday, April 21, 2014

Ramana Maharshi About Process Of Doing Self Enquiry

Talk 25.

On a former occasion B. V. Narasimha Swami, author of Self-Realization, asked: Who am I? How is it to be found?

M.: Ask yourself the question. The body (annamaya kosa) and its functions are not ‘I’.

Going deeper, the mind (manomaya kosa) and its functions are not ‘I’.

The next step takes on to the question. “Wherefrom do these thoughts arise?” The thoughts are spontaneous, superficial or analytical. They operate in intellect. Then, who is aware of them? The analysis leads to the conclusion that the individuality of the person is operative as the perceiver of the existence of thoughts and of their sequence.This individuality is the ego, or as people say ‘I’. Vijnanamaya kosa (intellect) is only the sheath of ‘I’ and not the ‘I’ itself.

Enquiring further the questions arise, “Who is this ‘I’? Wherefrom does it come?” ‘I’ was not aware in sleep. Simultaneously with its rise sleep changes to dream or wakefulness. If I originated from sleep, then the ‘I’ was covered up with ignorance. Such an ignorant ‘I’ cannot be what the scriptures say or the wise ones affirm.‘I’ am beyond even ‘Sleep’; ‘I’ must be now and here and what I was all along in sleep and dreams also, without the qualities of such
states. ‘I’ must therefore be the unqualified substratum underlying these three states (anandamaya kosa transcended).

‘I’ is, in brief, beyond the five sheaths. Next, the residuum left over after discarding all that is not-self is the Self, Sat-Chit-Ananda.

D.: How is that Self to be known or realised?

M.: Transcend the present plane of relativity. A separate being (Self) appears to know something apart from itself (non-Self). That is, the subject is aware of the object. The seer is drik; the seen is drisya.

There must be a unity underlying these two, which arises as ‘ego’.This ego is of the nature of chit (intelligence); achit (insentient object) is only negation of chit. Therefore the underlying essence is akin to the subject and not the object. Seeking the drik, until all
drisya disappears, the drik will become subtler and subtler until the absolute drik alone survives. This process is called drisya vilaya (the disappearance of the objective world).


D.: Why should the objects drisya be eliminated? Cannot the Truth be realised even keeping the object as it is?

M.: No. Elimination of drisya means elimination of separate identities of the subject and object. The object is unreal. All drisya (including ego) is the object. Eliminating the unreal, the Reality survives.When a rope is mistaken for a snake, it is enough to remove the
erroneous perception of the snake for the truth to be revealed.Without such elimination the truth will not dawn.


D.: When and how is the disappearance of the objective world (drisya vilaya) to be effected?

M.: It is complete when the relative subject, namely the mind, is eliminated. The mind is the creator of the subject and the object and is the cause of the dualistic idea. Therefore, it is the cause of the wrong notion of limited self and the misery consequent on such erroneous idea.

D.: What is the relation between mind and object? Is the mind contacting something different from it, viz., the world?

M.: The world is ‘sensed’ in the waking and the dream states or is the object of perception and thought, both being mental activities.

If there were no such activities as waking and dreaming thought, there would be no ‘perception’ or inference of a ‘world’. In sleep there is no such activity and ‘objects and world’ do not exist for us in sleep.Hence ‘reality of the world’ may be created by the ego by its act of emergence from sleep; and that reality may be swallowed up or disappear by the soul resuming its nature in sleep. The emergence and disappearance of the world are like the spider producing a gossamer web and then withdrawing it.

The spider here underlies all the three states - waking, dreaming, and sleep; such a spider in
the person is called Atman (Self), whereas the same with reference to the world (which is considered to issue from the sun) is called Brahman (Supreme Spirit). He that is in man is the same as He that is in the sun. (Sa yaschayam purushe yaschasavaditye sa ekah).

While Self or Spirit is unmanifest and inactive, there are no relative doubles; e.g., subject and object - drik and drisya. If the enquiry into the ultimate cause of manifestation of mind itself is pushed on,mind will be found to be only the manifestation of the Real which is
otherwise called Atman or Brahman.


Source: Talks With Ramana Maharshi Book

Ramana Maharshi Says Waking State Will Not Appear A Dream Till We Wake Up Into Jnana

8-9-45 Morning

Another Visitor: It is said that our waking life is also a dream, similar to our dream during sleep. But in our dreams we make no conscious effort to get rid of the dream and to awake, but the dream itself comes to an end without any effort on our part and we become awake. Similarly why should not the waking state, which is in reality only another sort of dream, come to an end of its own accord, and without any effort on our part, and land us in jnana or real awakening?

Bhagavan: Your thinking that you have to make an effort to get rid of this dream of the waking state and your making efforts to attain jnana or real awakening are all parts of the dream. When you attain jnana you will see there was neither the dream during sleep, nor the waking state, but only yourself and your real state.

Devotee pressed Bhagavan, “But what is the answer to the question? Why should not the waking state also pass like our dreams without any effort on our part and land us in jnana, as a dream passes off and leaves us awake?”

Bhagavan: Who can say that the dream passed off of its own accord? If the dream came on, as is generally supposed, as the result of our past thoughts or karma, probably the same karma also decides how long it should last and how after that time it should cease.

Devotee was still unsatisfied and, as the result of further talk with Bhagavan,and he feels that the waking state, though a sort of dream,is clearly distinct from the dream during sleep in this, namely that during dream it never occurs to us that it is a dream, whereas in the waking state we are able to argue and understand from books and gurus and from some phenomena that it may be only dream after all. Because of this, it may be our duty to make an effort to wake into jnana.

Bhagavan says that we don’t deem a dream, a dream till we wake up, that the dream looks quite real while it lasts; and that similarly this waking state will not appear a dream till we wake up into jnana.Because of the above difference between the dream and the waking states, our effort is called for.

Source: DAY BY DAY WITH BHAGAVAN By A. DEVARAJA MUDALIAR
http://prashantaboutindia.blogspot.com/2010/03/ramana-maharshi-about-process-of-doing.html

Wednesday, April 16, 2014

Guru Storam

GURU  STOTRAM

(from DIVYA JYOTI of “The Divine Life Society” -
Swami Sivananda)

1. Brahmanandam Parama Sukhadam Kevalam Jnanamurtim
Dvandvathitam Gaganasadrisham Tatvamsyadi Lakshyam,
Ekam Nityam Vimalamachalam Sarvadhee Sakshibhutam
Bhavatitam Trigunarahitam Sad Gurum Tam Namami.

2. Yasyantarnadimadhyam Na Hi Karacharanam Namagotram
Na Sutram
No Jatirnaiva Varnam Na Bhavati Purusho No Napumsam Na
Cha Stri,
Nakaram No Vikaram Na Hi Janimaranam Nasti Punyam Na
Papam
No Tattvam Tatvamekam Sahajasamarasam Sad Gurum Tam
Namami.

3. Gururbrahma Gururvishnur Gururdevo Mahesvarah,
Guruh Sakshat Parambrahma Tasmai Shri Gurave Namah.

4. Chaitanyam Shashvatam Shantam Vyomatitam
Niranjanam,
Nadabindukalatitam Tasmai Shri Gurave Namah.

5. Ajnana Timirandhasya Jnananjana Shalakaya,
Chakshurunmilitam Yena Tasmai Shri Gurave Namah.

6. Akhandamandalakaram Vyaptam Yena Characharam,
Tatpadam Darshitam Yena Tasmai Shri Gurave Namah.

7. Sthavaram Jangamam Vyaptam Yat Kinchit
Sacharacharam,
Tvampadam Darshitam Yena Tasmai Shri Gurave Namah.

8. Chinmayam Vyapitam Sarvam Trailokyam Sacharacharam,
Asitvam Darshitam Yena Tasmai Shri Gurave Namah.

9. Yatsatyena Jagat Sarvam Yat Prakashena Bhanti Yat,
Yadanandena Nandanti Tasmai Shri Gurave Namah.

10. Na Guroradhikam Tatvam Na Guroradhikam Tapah,
Na Guroradhikam Jnanam Tasmai Shri Gurave Namah.

11. Gurureko Jagat Sarvam Brahma Vishnu Shivatmakam,
Guroh Paratharam Nasti Tasmat Sampujayet Gurum.

12. Yasya Deve Parabhaktih Yatha Deve Tathagurau,
Tasyaite Kathita Hyarthah Prakashante Mahatmanah.

13. Mannathah Shrijagannathah Madguruh Srijagadguruh,
Mamatma Sarvabhutatma Tasmai Shri Gurave Namah.

14. Dhyanamulam Gurormurtih Pujamulam Guroh Padam,
Mantramulam Gurorvakyam Mokshamulam Guroh Kripa.

15. Om Namah Shivaya Gurave Satchidananda Murtaye,
Nishprapanchaya Shantaya Niralambaya Tejase.

16. Ajnanamulaharanam Janmakarmanivaranam,
Jnanavairagya Siddhyartham Guroh Padodakam Pibet.

17. Nityam Suddham Nirabhasam Nirakaram Niranjanam,
Nityabodham Chidanandam Gurum Brahma Namamyaham.

18. Nidhaye Sarva Vidyanaam Bhishaje Bhavaroginam,
Gurave Sarvalokanam Dakshinamurtaye Namah.

19. Om Namo Brahmadibhyo Brahmavidya Sampradaya-
Kartribhyo Vamsarishibhyo Mahadbhyo,
Namo Gurubhyah Sarvopaplavarahitah
Prajnanaghanah Pratyagartho Brahmaivahamasmi.

20. Om Naraayanam Padmabhavam Vasishtam
Saktim Cha Tatputra Parasaram Cha,
Vyasam Sukam Gaudapadam Mahantam
Govindayogindra Mathasya Shishyam.

21. Sri Sankarachaaryamathasya
Padmapadam Cha Hastamalakamcha Shishyam,
Tam Trotakam Vartikakaramanyan
Asmadgurun Santatamanatosmi.

22. Srutismritipurananam Alayam Karunalayam,
Namami Bhagavadpadam Shankaram Lokasankaram.

23. Sankaram Sankaracharyam Kesavam Baadarayanam,
Sutrabhashya Kritau Vande Bhagavantau Punah Punah.

24. Isvaro Gururatmeti Murtibhedhavibhagine,
Vyomavad Vyapta Dehaya Dakshinamurthaye Namah.


MEANING OF GURUSTOTRAM


1. I Prostrate to that Sadguru, the Brahman, who is
bliss, who is the giver of supreme happiness, who is
absolute knowledge who is beyond the pairs of
opposites, who is vast like the ether, who is
attainable through assertions like “Tat Twam Asi”, who
is one, eternal, pure and changeless, who is the
witness of all the states of the mind, who transcends
modifications, who is devoid of the three modes (of
Prakriti).

2. I prostrate to that Sadguru, who has no beginning,
no middle, no end, no hands, no feet, no name, no
lineage, no class, no caste, no colour, who is neither
male nor female, who has no form, no change, no birth,
no virtue, no vice, no elements of creation, who is
the one Truth, who is the natural homogeneous Essence.

3. I prostrate to that Sri Guru, who is himself
Brahma, Vishnu and God Maheshwara, and who is verily
the Supreme Absolute Itself.

4. I prostrate to that Sri Guru, who is pure
Conciousness, eternal, peaceful, beyond ether,
spotless and beyond sound, space and time.

5. I prostrate to that Sri Guru, who has opened with
the collyrium stick of knowledge, the eyes of him who
was rendered blind by the darkness of ignorance.

6. I prostrate to that Sri Guru, who pervades the
movable and the immovable universe as an unbroken
infinitude of form, and who has shown the state of
That (Brahman).

7. I prostrate to that Sri Guru, who pervades the
whole universe constituting of beings, sentient and
insentient, movable and immovable and by whom is shown
the truth of the word “That” (Brahman).

8. I prostrate to that Sri Guru, who pervades as
conciousness of beings, movable and immovable in three
worlds and by whom is revealed the truth of the word
“Art” in the Mahaavaakya: “That thou Art”.

9. I prostrate to that Sri Guru, due to whose
existence the world exists, whose effulgence illumines
the world, and whose Bliss is the happiness of all
beings.

10. I prostrate to that Sri Guru, who is the eternally
true, austere and absolute knowledge personified.

11. The Guru alone is the whole world including the
worlds of Brahma, Vishnu and Shiva. Nothing exists
that is superior to the Guru. Hence the Guru is to be
worshipped.

12. He whose devotion to the Lord is supreme, and who
has as much devotion to the Guru as to the Lord, unto
him, that high souled one, the meaning of the sacred
texts stand revealed.

13. I prostrate to that Sri Guru, my Lord, who is the
Lord of the entire universe, who is my Guru and world
teacher, the Indweller in me as well as the universe.

14. The form of the Guru is the basis of meditation,
the feet of the Guru are the basis of worship, the
words of the Guru are the basis of Mantra, the Grace
of the Guru is the basis of liberation.

15. Om. Prostration to the Guru, who is Shiva (bliss
and auspiciousness), who is the embodiment of
Existence-Knowledge-Bliss, who is beyond
world-conciousness, who is peaceful, without any
support and self-effulgent.

16. The sacred waters used for washing the feet of the
Guru should be drunk for the sake of destruction of
the root of ignorance, for removing birth and death
and the effects of Karma, and for the attainment of
knowledge and dispassion.

17. I prostrate to that Guru, who is the eternally
pure Brahman, free from reflection, formless,
taintless, eternally awake as pure conciousness and
bliss.

18. I prostrate to that Sri Dakshinamurti, who is the
abode of all knowledge, who is the physician to those
afflicted with the disease of worldly existence, and
who is the Guru of all the worlds.

19. Salutations to Brahman, to the holy sages that
have given us the Brahmavidya; Salutations to the
great Masters of Divine Knowledge and to all the
masters that have awakened the Divine Wisdom in us.
Om I am Brahman.

20. Salutations to Brahma, Vasishtha, Shakti,
Parasara, Vyasa, Suka, Gaudapada the majestic,
Govindapada, the mighty Yogin whose disciple was the
effulgent Shankara.

21. And his great disciples Padmapaada, Trotaka,
Hastaamalaka, and Suresvara who wrote a wide
commentary of Shankara’s Advaita.

22. Salutations to Master Shankara, Bhagavadpaada, the
bestower of felicity and unity on humanity, and the
repository of all the wisdom, contained in the sacred
scriptures. He is the manifestation of compassion.

23. Salutation to Shankara who has explained the
mystic lore handed down to us by Baadaraayana (Vyasa).
Let us adore Him again and again – Aum Bhagavaan
Shankara.

24. I prostrate to Sri Dakshinamurti who manifests in
three different forms as God, Guru and Self, and whose
body is all-pervading like the sky.
Source http://forum.spiritualindia.org/guru-stotram-with-meaning-t25135.0.html

Friday, April 11, 2014

Positive Affirmations

100 Positive Affirmations to Carry You Through Life

http://www.prolificliving.com/100-positive-affirmations/

Where did I get these affirmations? I have read the work of Louise Hay and adore her to pieces and I may have a few of her phrases or words but they are mostly altered to fit my own language. She is truly my source of inspiration, that much I admit openly. However, just as Louise recommends, I wanted to put together my own affirmations for you and encourage you to use them as they are or feel free to change the wording even further to adopt it as yours.
You may laugh, you may sneer, you may not believe a word of these affirmations but if my engineering logic-oriented mind can come around to believing them and watching them bring happiness to my life and profit into my business, I have high hopes that it can help you too.
Affirmations work best in the PRESENT tense, just as you see below, and when you say them consciously and preferably loudly (if the circumstance permits!). Also, it helps to adopt positive BELIEVING as well as positive THINKING as you embrace these words in the situations that arise in your life.

When you feel lonely and sad:

1. I feel the love of those who are not physically around me.
2. I take pleasure in my own solitude.
3. I am too big a gift to this world to feel self-pity and sadness.
4. I love and approve of myself.

When you feel terrified (without your safety being in danger):

5. I focus on breathing and grounding myself.
6. Following my intuition and my heart keeps me safe and sound.
7. I am making the right choices every time.
8. I am drawing from my inner strength and inner light.
9. I trust myself.

When you feel insignificant:

10. I am a unique child of this world.
11. I have every bit as much brightness to offer the world as the next person.
12. I matter and what I have to offer this world also matters.
13. I may be one in 7 billion but I am also one in 7 billion!

When you are nervous:

14. I trust my inner light and intuition to guide me.
15. Nervousness surrounding what I want to do is a good sign.
16. I know the situation will work out for my highest good.
17. Wonderful thing unfold before me.

When you are angry:

18. I forgive myself for whatever mistakes I have made.
19. I let go of my anger so I can see clearly.
20. I accept responsibility if my anger has hurt anyone.
21. I replace my anger with understanding and compassion.
22. I offer a sincere apology to those affected by my anger.

When you feel hopeless and at the end of your rope:

23. I may not understand the good in this situation yet but it is there.
24. I can muster up a little more hope and courage from deep inside me.
25. I choose to find hopeful and optimistic ways to look at this.
26. I kindly ask for help and guidance if I cannot see a better way.
27. I refuse to give up because I haven’t tried all possible ways.

When you feel conflicted about a decision:

28. I know my inner self will guide me to the right decision.
29. I trust myself to make the best and smartest decision for me.
30. I receive all feedback about my decisions with kindness but make the final call myself.
31. I listen with love to this inner conflict and reflect on it until I get to peace around it.
32. I love my family even if they do not understand me completely.
33. I show my family how much I love them in all the verbal and non-verbal ways I can.
34. There is a good reason I was paired with this perfect family.
35. I choose to see my family as a gift.
36. I grow into a better person from the hardship that I feel with my family.

When you are among friends:

37. I choose friends who approve of me and love me.
38. I surround myself with friends who treat me well.
39. I take the time to show my friends that I care about them.
40. My friends do not judge me, nor do they influence what I do with my life.
41. I take great pleasure in my friends, even if we disagree or live different lives.

When you are around strangers:

42. I am beautiful and smart and that’s how everyone sees me.
43. I take comfort in the fact that I can always leave this situation.
44. I never know what amazing incredible person I will meet next.
45. The company of strangers teaches me more about what I like and what I don’t like.

When you are at work:

46. I am doing work that I enjoy and find fulfilling.
47. I know that I have a choice in the work that I do in this world.
48. I do not settle for meaningless, boring, and frustrating work.
49. I engage in work that impacts this world in a positive way.
50. I believe in my ability to change the world on a small scale with the work that I do.

When you can’t sleep:

51. I know that peaceful sleep awaits me in dreamland.
52. I let go of all the lies I tell myself.
53. I let go of my thoughts until the morning.
54. I embrace the peace and quiet of the night.
55. I sleep soundly and deeply and beautifully into this night.

When you don’t want to face the day:

56. What if this day were to bring me a great joy?
57. I bet today will be a day to remember. Let us go and greet it.
58. My thoughts are my reality and I am thinking of a bright new day.
59. I fill this day with hope and face it with joy.
60. The day will come and go, whether I participate or not. Let us participate.

When you worry about your future:

61. I let go of my fears, worries that drain my energy for no good return.
62. I make smart, calculated plans for my future.
63. I enlist the help of experts as needed in my financial planning.
64. I refuse to fall victim in a state of panic by preparing for my future.
65. I trust in my own ability to provide well for my own future.

When you can’t get your loved ones to support your dreams:

66. I follow my dreams no matter what.
67. I show compassion in helping my loved ones understand my dreams.
68. I ask my loved ones to support my dreams.
69. I answer questions about my dreams without getting defensive.
70. I know that my loved ones love me without fully grappling with my dreams.
71. I accept them as they are and continue on with pursuing my dream.

When you come face to face with a problem:

72. I am safe and sound.
73. Everything is going to work out for my highest good.
74. There is a great reason that this is unfolding before me now.
75. I have the smarts and the ability to get through this.
76. Every problem has a solution, and I seek my solution with resolve.

When you want to do more with your life but feel stuck:

77. I attempt all – not some – possible ways to get unstuck.
78. I seek a new way of thinking about this situation.
79. I know the answer is right before me, even if I am not seeing it.
80. I believe in my ability to unlock the way and set myself free.

When you can’t stop comparing yourself to others:

81. I have no right to compare myself to anyone for I do not know their whole story.
82. I compare myself only to my highest self.
83. I choose to see the light that I am to this world.
84. I am happy in my own skin and in my own circumstances.
85. I see myself as the gift I am to my people and community and nation.

When you feel you are not good enough no matter how hard you try:

86. I am more than good enough and I get better every day.
87. I give up the right to criticize myself.
88. I adopt the mindset to praise myself.
89. I see the perfection in all my flaws and all my genius.
90. I fully approve of who I am, even as I get better.
91. I judge myself to be both good and great at all times of day and night.

When you want to give up:

92. I cannot give up until I have tried every conceivable way.
93. Giving up is easy and always an option so let us delay it for another day.
94. I give up the permission to give up for good.
95. It is always too early to give up, so let me give it some more.
96. I must know what awaits me at the end of this rope so I do not give up.

When you recognize how powerful, gifted, talented and brilliant you really are:

97. The past has no power and no hold over me anymore
98. I embrace the rhythm and the flowing of my own heart.
99. All that I need will come to me at the right time and place in this life.
100. I am deeply fulfilled with who I am

The 25 Affirmations to Forgive Your Past and Free Your Mind
Read these affirmations out loud the first time around and let the sound of your voice become natural and let the words ring true for you.
Repeat them everyday for a week. Put them in your phone or a notebook you carry, and say them while driving or washing the dishes or putting on your clothes for the day. Say them when you are alone and feel anger or regret or sadness.
And do yourself a favor: believe yourself worthy of these truths:
1. I lay down the heavy weight of doubt, shame, guilt and embarrassment.
2. I release the past so I can step into the future with pure intentions.
3. I am capable of moving beyond my mistakes.
4. I am able to heal from the hurt and pain of what I have caused.
5. I am worthy of all the compassion and kindness life offers me.
6. I forgive myself one day at a time until it’s complete.
7. I gently release the grip of anger and rage from my body.
8. I set my past free and forgive my participation in it.
9. I give up the hope of a different past by accepting my true past.
10. I trust my present and future decisions based on love and good intentions.
11. I trade my anger and rage for understanding and compassion.
12. I accept that I did the best I could at the time with what I knew.
13. I have the courage to heal and become whole again.
14. I will treat myself with respect and kindness from today forward.
15. I forgive others as I forgive myself: with ease, sincerity and loving compassion.
16. I take this small step toward greater growth.
17. I am willing to live with all of who I am.
18. I am capable of loving all of who I am.
19. I go with the flow that life brings me.
20. I grow more patient and understanding of others by forgiving myself.
21. I let go of all self-judgement and self-sabotage.
22. I melt into an ocean of love and forgiveness.
23. I grow stronger and better as I forgive myself to move on.
24. I forgive myself so that I can have inner peace again.
25. I can only share my gift with the world if I first forgive myself.






10 Small Acts of Kindness You Could Be Doing for Yourself:
1. Look in the mirror in the morning and say: “I love you! Yes, you, I love you!”
2. Stop the next negative thought in your head and say the opposite out loud.
3. Tell yourself you are doing your best and you are oh so proud of yourself.
4. Do the one thing you said you’d do for yourself: Take the bath! Buy the shoes! Go to yoga! You deserve it.
5. Turn the voice of guilt into love. You’ll learn the lesson all the same.
6. Do the weight loss with compassion. You are beautiful and important, no matter how much you weigh.
7. Accept the last mistake and get on with it. You’re all the wiser for it.
8. Treat yourself and don’t apologize for it. Whatever the treat may be.
9. Remind yourself that you are magnificent and special.
10. Think only the best thoughts about yourself.
10 Small Acts of Kindness You Could Be Doing for a Friend or Family:
1. Listen to their story with utter interest and compassion.
2. Text and tell them you are thinking about them.
3. Offer to help them with something before they ask.
4. Give away one of your favorite books with a personal note.
5. Send them a thank-you note (or email!). Choose your own reason.
6. Encourage them to do something they want to do but are scared.
7. Drop your defenses and take any criticism with a kind smile.
8. Ask about what matters to them and show sincere interest in learning.
9. Be a pillar of support when they need help.
10. Give without expecting in return or giving reasons.
10 Small Acts of Kindness You Could Be Doing for a Stranger:
1. Share your smile. Make eye contact and share your smile with the next person you see.
2. Say hello with a smile to the next person you buy something from.
3. Donate a book to your local library. If you have more, give more.
4. Tell the delivery person, the postal service rep or the trash service guys that you appreciate what they do.
5. Thank the next army officer you cross paths with.
6. Compliment an over-worked checkout person next time you shop.
7. Tell the produce manager at your store that they do a great job.
8. Tip the barista or the server more than the usual amount.
9. Support and thank a street musician with some change.
10. Let the driver in a hurry to go past you with a smile.

8 Affirmations to Say Every Morning before Getting Up

1. I am feeling healthy and strong today.
2. I have all that I need to make this a great day of my life.
3. I have all the information I need to solve any challenges that come up today.
4. I have the knowledge to make smart decisions for myself today.
5. I make the right choices all day using my inner wisdom.
6. I am happy and content with my life.
7. I am patient and calm and greet the day with ease.
8. I am filled with gratitude and kindness for another day on this earth.

5 Bedtime Affirmations to Never Forget Saying before Sleep
Here are my 5 top bedtime affirmations that immediately wash away my stress, my worries and my silly thoughts:
1. I have done my BEST for today.
2. I have earned my REST for tonight
3. I have put my LOVE into all my deeds.
4. I have used KINDNESS in all my thoughts.
5. I close this day with PURE JOY and now drift into SOUND ASLEEP.

Source: http://www.prolificliving.com/100-positive-affirmations/

Wednesday, March 5, 2014

Yantras



A yantra is a geometrical pattern made of several concentric figures (squares, circles, lotuses, triangles, point). The point (bindu) at the center of the yantra signifies unity, the origin, the principle of manifestation and emanation. A yantra is the yogic equivalent of the Buddhist mandala.

When these concentric figures are gradually growing away from its center (bindu) in stages, this is for human beings a symbol of the process of macrocosmic evolution.

When they are gradually growing towards its center, this is for human beings a symbol of the process of microcosmic involution.

According to Tantra, the creation of the world begins with an act of division of the opposites that are united in the deity. From their splitting arises, in an explosion of energy, the multiplicity of the world. Starting from pure unity (Shiva), the world is a continuous unfolding (energized by the power of Shakti), until a state is reached, when the process must reverse and involute back to the very beginning. Multiplicity must once again become unity. Yantras are symbolic representations of this process of evolution and involution.

According to Tantra, the human being is a miniature universe. All that is found in the cosmos can be found within each individual, and the same principles that apply to the universe apply in the case of the individual being. For human beings the body is considered the most perfect and powerful of all yantras and is seen as a tool for inner awareness.

A yantra is thus a tool making the process of evolution conscious to the adept of Tantrism. It enables the adept to retrace his steps from the outward-directed world of multiplicity to the inward focus of unity. 

All primal shapes of a yantra are psychological symbols corresponding to inner states of human consciousness. Yantras are sacred symbols of the process of involution and evolution.

Source: http://www.tantra-kundalini.com/