Nisarga Yoga

Meet your own self. Be with your own self, listen to it, obey it, cherish it, keep it in mind ceaselessly. You need no other guide. As long as your urge for truth affects your daily life, all is well with you. Live your life without hurting anybody. Harmlessness is a most powerful form of Yoga and it will take you speedily to your goal. This is what I call nisarga yoga, the Natural yoga. It is the art of living in peace and harmony, in friendliness and love. The fruit of it is happiness, uncaused and endless.

Determination to be free from delusion

You need not chase the 'I am' to kill it. You cannot. All you need is a sincere longing for reality. We call it atma-bhakti, the love of the Supreme: or mokshasankalpa, the determination to be free from the false  Without love, and will inspired by love, nothing can be done. Merely talking about Reality without doing anything about it is self-defeating.

There must be love in the relation between the person who says 'I am' and the observer of that 'I am'. As long as the observer, the inner self, the 'higher' self, considers himself apart from the observed, the 'lower' self, despises it and condemns it, the situation is hopeless. It is only when the observer (vyakta) accepts the person (vyakti) as a projection or manifestation of himself, and, so to say, takes the self into the Self, the duality of 'I' and 'this' goes and in the identity of the outer and the inner the Supreme Reality manifests itself.

This union of the seer and the seen happens when the seer becomes conscious of himself as the seer, he is not merely interested in the seen, which he is anyhow, but also interested in being interested, giving attention to attention, aware of being aware. Affectionate awareness is the crucial factor that brings Reality into focus.

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To make further progress possible
Each seeker accepts, or invents, a method which suits him, applies it to himself with some earnestness and effort, obtains results according to his temperament and expectations, casts them into the mound of words, builds them into a system, establishes a tradition and begins to admit others into his 'school of Yoga'. It is all built on memory and imagination. No such school is valueless, nor indispensable; in each one can progress up to the point, when all desire for progress must be abandoned to make further progress possible. Then all schools are given up, all effort ceases; in solitude and darkness the vast step is made which ends ignorance and fear forever.


Ignorance and illusion
Neither ignorance nor illusion ever happened to you. Find the self to which you ascribe ignorance and illusion and your question will be answered. You talk as if you know the self and see it to be under the sway of ignorance and illusion. But, in fact, you do not know the self, nor are you aware of ignorance. By all means become aware—this will bring you to the self and you will realize that there is neither ignorance nor delusion in it. It is like saying: if there is sun, how can darkness be? As under a stone there will be darkness, however strong the sunlight, so in the shadow of the 'I-am-the-body' consciousness there must be ignorance and illusion.

http://nisargadattam.blogspot.com/